Robercizze your work out with Robert Pattinson and Chaske Spencer

Dear Rob,

So the interwebs have been all abuzz with the news of Chaske Spencer talking about working out, lifting weights and you actually beating him in a rowing machine battle. And about how the werewolves had their own special workout which was illustrated by pictures of Taylor on set coming to the High School to “challenge Edward.” And well, his mus-kles are a sight to behold I must say. Then I tried to form an image of you working out and training to kick this beefy kid’s butt  and quite honestly I can’t even imagine it myself, not to be mean or whatever but look at you, you don’t exactly exude the qualities of  a gym-head who could crush some healthy native American boys with his pasty white girly hands. You’re more the “run away while calling 911 on his phone” type in my head.

Buuuttt I guess this Chaske fellow wouldn’t lie because, well he is Sam, the alpha werewolf and his name is Chaske and Chaske’s don’t lie. Know this. So let’s break this down shall we? How could you beat Chaske in any sort of physical activity your workout regime’s are so different

Work out gear:

Who's ready to work out?!

Chaske: Under Armour shirt, sweat resistant work out shorts, sweatbands, nikes (double knotted)

Rob: Flannel over dirty undershirt, pants “Edward” wore the day before, Doc Martens (no socks), and a sweatband that came free with the gym membership

Workout:
Chaske: Circuit training with entire wolfpack, warm up, intense cardio blasting sessions, weight training, pilates to strengthen the core and group cool down in the suana

Rob: roll out of bed (for abdonimals), walk to gym (cardio), light up cigarette and lift to lips in the smokers patio (weight lifting), buy a sugary smoothie from the gym smoothie bar (carb loading), take cab back to hotel

Before the row-off:
Chaske: Carb loading the night before with the wolfpack at an early 6PM group dinner, listen to life affirming tapes while drifting off to sleep, wake up early for a hearty protein heavy breakfast, use all muscles, endurance and stamina built through months of hardwork in the gym to try to win the row-off.

How's my form on these crunches?

Rob: Forget about Row-off, stay out late getting trashed at local bar with the visiting Brit Pack, black out in alley way behind bar, stumble to gym after waking up to the trash men asking you to move cause you’re in the way of the dumpster and they need to be emptied. Bottom line: 15 minutes before a Rowing Machine contest drink a 5 hour energy and row the hell out of that machine and win to the shock and dismay of everyone!

So it’s all clear now… get some Doc Martens, an sweatband and a 5hr energy and your shiz is golden!

Sweatin’ to the Oldies,
Themoonisdown

Follow the cut to see how the Row-off went down!

Thank you to UC for being my sounding board, to the twitter gals discussing it this morning: @Janetrigs @MPWastingMorn @MsJBell @CalliopeBlabs

You all rock!

The Volvo was CHARCOAL?! WTF?! Get it in check over at LTT today!

Tell us about your workout in the forum!